At Westminster Community Care Center, we offer free women’s Zumba® classes to WFC patients. A local Zumba® instructor volunteers her time to help keep local women healthy.
Zumba® takes place every Wednesday, except the first of the month, from 5pm-6pm.
Participants must be patients of Westminster Free Clinic.
What is Zumba®?
Zumba® is a dance fitness class that is fun, energetic, and makes you feel amazing.
How It Works?
Patients from the clinic are welcome to attend the class. Participants in Corazones Sanos and Mi Familia are encouraged to join the fun as part of their exercise plan.
Benefits?
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy, and a way to dance your stress away!
